Michael Matthews 2 Books 5.9K Total Reviews Books by Michael Matthews The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)Michael Matthews★★★★★4.4(4.9K)I love his carb / protein ratio and his guidelines, and the recipes have helped me lose weight while having enough... Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Healthy Muscle Series)Michael Matthews★★★★★4.4(1.1K)I lost 18 lbs and gained 30 lbs on my chest press and 20 lbs on my curls. I look better than I did when I ran 5 miles a...
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)Michael Matthews★★★★★4.4(4.9K)I love his carb / protein ratio and his guidelines, and the recipes have helped me lose weight while having enough...
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Healthy Muscle Series)Michael Matthews★★★★★4.4(1.1K)I lost 18 lbs and gained 30 lbs on my chest press and 20 lbs on my curls. I look better than I did when I ran 5 miles a...
