Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health book cover

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Kindle Edition

Price
$12.99
Publisher
Harper Wave
Publication Date

Description

Dr. Richard Jacoby is one of the country's leading peripheral nerve surgeons. He practices in Scottsdale, Arizona, and specializes in the treatment of peripheral neuropathy. He is one of the cofounders of the Scottsdale Healthcare Wound Management Center and is the former president of the Arizona Podiatry Association and the Association of Extremity Nerve Surgeons. He is a diplomate of the American Board of Podiatric Surgery and is a member of the American Podiatry Association, the Arizona Podiatry Association, and the Association of Extremity Nerve Surgeons. He lives in Scottsdale with his wife and two children.Raquel Baldelomar is the founder of Quaintise, a health care marketing and advertising agency. An expert in medical marketing strategies, she helps organizations transform sick care into true health care. She is a contributing writer for Advertising Age, Modern Healthcare, and Physician magazine, and is a reporter on how digital health and wireless technology empower consumers to take control of their own health. She lives in Santa Monica, California.Mike Lenz has been an audiobook narrator and voice actor for more than fourteen years. Having narrated titles in genres ranging from fiction, entertainment, science, and children's literature to Christian, business, self-help, and history, Mike loves bringing nonfiction and fiction stories to life with his engaging, confident, and trustworthy voice. Mike's broad background includes voicing commercials, eLearning projects, real estate videos, corporate and web-based videos, and brand imaging, appearing in regional and national television commercials as an on-camera talent, and serving as the mayor of his hometown of Saratoga Springs, New York. Mike is also a Voice Arts Award-nominated podcast producer as well as an author. He is a frequent speaker at learning and voice-over conferences. Mike currently lives in Saratoga Springs, New York, with his wife and four children. --This text refers to the audioCD edition. “ Sugar Crush brings laser focus to the powerfully detrimental role of sugar and carbohydrates as direct toxins not just to the peripheral nerves, but to the body in general. This is up to date and incredibly well-researched information that helps rewrite our understanding of disease prevention.” -- David Perlmutter, MD, author of the #1 New York Times Bestseller Grain Brain and Brain Maker“Dr. Jacoby has the uncanny ability to recognize relationships in seemingly unrelated fields… Now, he ushers us into a new paradigm by ‘connecting the dots’ for the treatment of neuropathy.” -- Dr. Robert G. Parker, DPM, FACFAS, FASPS, PA, Fellow of the Association of Extremities Nerve Surgeons“ Sugar Crush is a great contribution to the lay literature. Another weapon in our fight against obesity and diabetes!” -- John P. Cooke, MD, PhD, Presidential Distinguished Chair in Cardiovascular Disease Research, Director of the Center for Cardiovascular Regeneration and Chair of the Department of Cardiovascular Sciences at Houston Methodist Research Institute“An intriguing detective story, readers interested in their own health, and the health of their families, will treasure Sugar Crush , and use it as a roadmap to improved health.” -- A. Lee Dellon, MD, PhD, Professor of Plastic Surgery and Neurosurgery, Johns Hopkins University --This text refers to an out of print or unavailable edition of this title. Sugar =Chronic Inflammation + Trauma =Nerve Damage, Pain, and Dysfunction Do you suffer from ailments your doctors can't seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness? If so, nerve compression is likely the cause. What Grain Brain did for wheat, leading peripheral nerve surgeon Dr. Richard Jacoby now does for sugar, exposing the shocking truth that a diet high in sugar, processed carbohydrates, and wheat can compress and damage the peripheral nerves of the body, and lead to pain, numbness, and tingling in the hands and feet, as well as a host of related conditions, from migraines, autism, and ALS to gallbladder disease and diabetes. Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now he shares his insights and tells the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. Practical and accessible, Sugar Crush breaks down our dangerous addiction to sweets, offering a unique, holistic understanding of the toll sugar and carbs take on the body, and demonstrating how dietary changes can help nerves regain their normal function dramatically. Whether you have diabetes or prediabetes, or are even just concerned about your health, Sugar Crush is the essential guide to knowing the dangers of nerve compression. Complete with dietary advice, the latest thinking on ways to prevent and reverse neuropathy, and a quiz to help you assess your nerve damage, this book will give you the tools you need to quit sugar, calm your nerves, and reclaim well-being. --This text refers to an out of print or unavailable edition of this title. Read more

Features & Highlights

  • A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases—perfect for fans of bestselling author Gary Taubes’
  • The Case Against Sugar
  • —from leading nerve surgeon Dr. Richard Jacoby.
  • What
  • Grain Brain
  • did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body—in our feet, organs, and brain—why sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage.
  • If you suffer from ailments your doctors can’t seem to diagnose or help—mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness—nerve compression is the likely cause.
  • Sugar Crush
  • exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body, leading to pain, numbness, and tingling in the hands and feet, along with a host of related conditions, including migraines, gall bladder disease, and diabetes.
  • Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In
  • Sugar Crush,
  • he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.
  • Sugar Crush
  • includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy. If you have diabetes, this essential guide will help you understand the dangers and give you the tools you need to make a difference beyond your doctor’s prescriptions. If you have the metabolic syndrome or prediabetes, or are just concerned about your health, it will help you reverse and prevent nerve damage.

Customer Reviews

Rating Breakdown

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Most Helpful Reviews

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Started off great but too extreme and dramatic. Like trying to hard to be overly frightening.

This book started off great with wonderful information and showed how important it was to manage diet and Sugar. 1/4 of the way through it gets super technical and boring/depressing. I couldn't finish it. Just too much. So you might gleam a lot of useful information out of it but it is easier to watch Netflix documentaries to see how bad sugar is than read this cause it is just so extreme and depressing.
8 people found this helpful
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Great information

I read this book while going a month without *added* sugar. This book convinced me of the importance of even cutting out foods that cause raised blood sugar. I didn't cut them out for the month, but I did cut back, and I do want to continue living a low-sugar lifestyle, but it's going to be a process learning to cut back on breads/pastas and eating more natural foods.
7 people found this helpful
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Very informative

The book was very easy to read and understand. It was more like you were having a conversation with a friend. I really enjoyed this book. Kudos to the author.
3 people found this helpful
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This book was fantastic. The science and research in this book were immensely helpful

This book shocked me into looking more carefully at my health. Kudos to the authors. I’m not a diabetic and don’t have peripheral neuropathy, but in a way that doesn’t matter. What does matter is my increasing addiction to sugar. I have also toyed on and off with going gluten free. Two days of gluten free and it’s too early to discern any difference, of course. As for sugar – I’ve known it’s damaging possibilities and now face those possibilities as my reality. What I also know is reducing added sugar to near zero and reducing fruit, with its natural sugars, to occasional snacks, will finally set me on a weight loss journey I should have undertaken some time ago. The science and research in this book were immensely helpful to me. I prefer to learn about what makes our bodies well or unwell from the scientific perspective, not from diet books. This book was fantastic. I give this four stars, not five, because recommending only the keto diet is difficult for me with shellfish allergies, and some other foods suggested have never been on my menu. That said, I can work it out for myself.
2 people found this helpful
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Eye-Opening

Already knew refined sugars were a detriment, but this book really drives home how much of a detriment they are. Additionally, it provides direction on what sort of things to eat instead. I only wish there was an update to this book that could advise us on some of the sugar replacements that have entered the market after this book was first written.