30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated
30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated
Mass Market Paperback – April 1, 2013
Price
$6.99
Publisher
Harvest House Publishers
Publication Date
April 1, 2013
ISBN-13
978-0736945745
Dimensions
4.25 x 0.32 x 7 inches
Weight
4.7 ounces
Description
About the Author Deborah Smith Pegues is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher, and international speaker. She has written 16 transformational books, including the bestselling 30 Days to Taming Your Tongue (over one million sold worldwide) and Emergency Prayers . She and her husband, Darnell, have been married nearly 40 years.
Features & Highlights
- It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling
- 30 Days to Taming Your Tongue
- (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as
- predetermining how to respond to certain triggers
- predetermining how to respond to certain triggers
- deactivating your "anger buttons"
- deactivating your "anger buttons"
- developing a divine perspective toward frustrating people or circumstances
- developing a divine perspective toward frustrating people or circumstances
- exercising the fruit of the Spirit to thwart impatience and irritability
- exercising the fruit of the Spirit to thwart impatience and irritability
- understanding how food and other factors affect mood
- understanding how food and other factors affect mood
- 30 Days to Taming Your Anger
- provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.
- Perfect for individual devotions, small groups, and biblical counseling.
