Eat This, Not That! 2013: The No-Diet Weight Loss Solution
Eat This, Not That! 2013: The No-Diet Weight Loss Solution book cover

Eat This, Not That! 2013: The No-Diet Weight Loss Solution

Paperback – September 18, 2012

by
Price
$10.00
Format
Paperback
Pages
368
Publisher
Rodale Books
Publication Date
ISBN-13
978-1609618247
Dimensions
6.48 x 0.58 x 6.51 inches
Weight
1.01 pounds

Description

DAVID ZINCZENKO is the editor-in-chief of Men's Health magazine and the author of New York Times bestsellers The Abs Diet, The Abs Diet for Women , and Cook This, Not That! He splits his time between New York City and Allentown, PA. MATT GOULDING is a contributing food and nutrition editor of Men's Health and former professional chef. He lives in North Carolina.

Features & Highlights

  • With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenkoand Goulding once again redefine the American food landscape.Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurantofferings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fatloads, and deceptive advertising and marketing techniques that are making America fat€”and givesreaders the information they need to fight back.Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012is a must-have for anyone who cares about what they eat€”and how they look.

Customer Reviews

Rating Breakdown

★★★★★
30%
(98)
★★★★
25%
(82)
★★★
15%
(49)
★★
7%
(23)
★
23%
(74)

Most Helpful Reviews

✓ Verified Purchase

NOT ENOUGH NEW INFORMATION

THIS IS THE 3RD BOOK IN THIS SERIES THAT I HAVE PURCHASED. THE INFO IN THE 2013 EDITION IS VERY SIMILAR TO THE 2012 EDITION. I PAID $12 FOR THIS BOOK ANTICIPATING FRESH NEW REVIEWS AND WAS DISAPPOINTED. FOR EXAMPLE, THE 2 PAGE ILLUSTRATION OF BEERS, IS EXACTLY THE SAME AS THE 2012 EDITON OF E.T.N.T. I WON'T BUY ANOTHER.
1 people found this helpful
✓ Verified Purchase

Informative :)

Very interesting read! I learned a lot, making smarter choices now. Tiny book, huge pages with the info. Was a good quick read.
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Five Stars

Sensible suggestions for substitutions for the bad things we eat on a daily basis.
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Five Stars

Very Satisfied Customer!
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Five Stars

love
✓ Verified Purchase

And price is a lot cheaper than Gorge Cruises and the book is just as good if not

very helpful in choosing meals and food. And price is a lot cheaper than Gorge Cruises and the book is just as good if not better
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Two Stars

Not enough information that i didnt already know
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Great Book

My son has all of these! Loves this one too! Reads it all the way to school and back. Yea!
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Eat This, Not That Review

Good worthwhile information, but we don't eat many of the foods listed for substitution. This is to be expected to a certain extent since it would be impossible to cover everyone's food habits. Beyond that, the author editorializes too much on the food industry and its practices with a somewhat vindictive tone calling for more regulation. I believe the government is too big, expensive, and ineffective already. The solution is more knowledgeable consumers who will force the industry to shape up.
✓ Verified Purchase

Informative

I enjoyed the format of the book and found it easy to read. The information was useful and has helped me make positive changes in my eating habits.

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