Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare
Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare book cover

Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare

Paperback – Illustrated, June 1, 2012

Price
$19.98
Format
Paperback
Pages
224
Publisher
Fair Winds Press
Publication Date
ISBN-13
978-1592335138
Dimensions
7.65 x 1 x 9.3 inches
Weight
1.39 pounds

Description

Listed as one of the Top 10 Vegan Cookbooks of 2012 by VegNews Magazine. "Blogger Allyson Kramer does what many thought impossible: she makes tasty, delicious food that is gluten-free. Simply put, this book wooed a staff that, shall I say, hasn't always fully embraced foods made sans wheat protein. Kramer packs a winning one-two combo: she is a gluten-free flour expert, and she knows how to use them. You won't miss a thing." - Joseph Connelly, Publisher VegNews Magazine "Allyson Kramer's debut cookbook is the essential guide for deliciously creative, gluten-free, vegan eats! Filled with gorgeous photographs and mouthwatering recipes like Banana Berry Cobbler and Spinach Artichoke Dip, Great Gluten-Free Vegan Eats will inspire you to cook in a whole new way!" - Julie Hasson, author of Vegan Diner Listed as one of the top 5 cookbooks of 2012 by Vegetarian Times. " It takes a lot of talent to adhere to two dietary restrictions and still come out with tasty recipes the way Allyson Kramer has done in Great Gluten-Free Vegan Eats." -Vegetarian Times, December 2012 " Great Gluten-Free Vegan Eats is a solid reflection of Allyson Kramer's style and a shining example of why her blog, Manifest Vegan, has become so popular. Allyson delights the senses with stunning visuals, flavorful ingredients, and simplistic recipes that will make you forget about eggs, dairy, and gluten altogether." -Alisa Fleming, author of Go Dairy Free: The Guide and Cookbook "Being a gluten-free vegan just got a whole lot better, thanks to Allyson Kramer. In Great Gluten-Free Vegan Eats , Allyson dishes up a broad range of creative, tasty dishes. With beautiful photographs, this book will tempt eaters of all dietary persuasions." -Tamasin Noyes, author of American Vegan Kitchen When I was about 8 years old, I fell deeply in love with cooking. It all began with a simple cookie recipe that I will never forget (you can find the recipe in this book on page 192). I can honestly say that I have cooked or baked almost every single day since that realization, mostly out of a simple desire to eat delicious food. As time passed on, I eventually went vegan and then even later I was diagnosed with celiac disease, but my love for cooking never waned; in fact, it only grew stronger. xa0xa0xa0xa0xa0xa0xa0xa0xa0xa0xa0 This book is a collection of my favorite recipes: some are newer creations, some old family favorites, but all are gluten-free and animal friendly. I want to show people that just because some of us have certain dietary restrictions, truly great eats are just a recipe or two away. No matter what your dietary preferences, whether you're an omnivore, a vegetarian, eschew gluten, follow a vegan diet... or anything else, I created these recipes with you in mind to enjoy on your own or to share with others. Allyson Kramer is founder of the blog manifestvegan.com, which she launched in 2009 as a way to communicate her love of vegan cooking and recipe development to the world. Shortly after the site's launch, Allyson was diagnosed with Celiac disease, and she began focusing solely on gluten-free, vegan recipes. Allyson's recipes and photography have been seen in Veg News Magazine, The Huffington Post, The Kitchn and Slashfood.com. Allyson develops all of the recipes and photos that appear on the site and has become an authority on vegan and gluten-free cuisine. She resides in Philadelphia, Pennsylvania. Excerpt. © Reprinted by permission. All rights reserved. Rosemary, Leek & Potato Pie My father used to make potatoes au gratin for dinner all the time when I was a little girl, as it was often just the two of us enjoying our meals together. This is a tribute to one of my dad’s favorite dinners, with a few more “grown-up” flavors added in for good measure. Serve with a bowl of soup for a delicious, well-rounded meal. Ingredients: —3 pounds (1.36 kg) thin-skinned potatoes, unpeeled and very thinly sliced (about 1/ 8 inch [3 mm] thick) into rounds —Sea salt —4 cloves garlic, minced, divided —2 tablespoons (5 g) minced fresh rosemary sprigs —1 leek, white and light green part only, cleaned well and thinly sliced —1/2 cup (65 g) nutritional yeast —7 tablespoons (100 g) nondairy margarine, melted Directions: Preheat the oven to 400 degrees (200 degrees C, or gas mark 6). Lightly grease an 8-inch (20.3 cm)-springform pan using margarine or nonstick spray. Arrange the potatoes in one even layer so that they cover the bottom of the pan, overlapping as necessary with no gaps. Sprinkle lightly with sea salt, about one-fourth of the minced garlic, and a little fresh rosemary. Arrange a few rings of leeks (distributing evenly) on top of the potatoes. Dust with nutritional yeast until all the potatoes are well covered and then drizzle with a little melted margarine (a little more than 1 tablespoon [14 g]). Cover with a second thin layer of potatoes, then salt, garlic, and rosemary, and then a few more rings of leek, and finally nutritional yeast and a drizzle of margarine. Repeat the layering process again and again until all the ingredients have been used. Add a last layer of potatoes around the rim for an extra-special presentation. You should end up with 4 or 5 layers of potatoes. Bake for about 1 hour and 5 minutes or until a butter knife easily slides through all layers of potatoes. If the potatoes begin to brown quickly, cover lightly with foil during the last 20 minutes of cooking. Let cool briefly and then carefully remove the springform rim. Slice carefully into wedges and serve immediately. Yield: 8 servings Nutritional Analysis: Per serving = 294 calories; 11 g fat; 9 g protein; 43 g carbohydrate; 7 g dietary fiber; 0 mg cholesterol Read more

Features & Highlights

  • Following a plant-based, gluten-free diet is one of the healthiest lifestyle choices around, yet it can be a challenge to create meals that not only match your needs, but taste delicious too. But not any longer!
  • Great Gluten-Free Vegan Eats
  • shows you exactly how to create compassionate and wheat-free recipes that are impressive enough for even the most seasoned foodie. Full of fresh and all-natural ingredients, the 101 fully-photographed, scrumptious recipes you'll find inside prove that eating vegan and gluten-free doesn't have to be a sacrifice, but a delight!From tempting appetizers, to hearty mains, to luscious desserts, you'll find dishes to suit your every need and craving, including:
  • Cherry Vanilla Bean Pancakes
  • Cherry Vanilla Bean Pancakes
  • Mediterranean Croquettes
  • Mediterranean Croquettes
  • Coconut Asparagus Soup
  • Coconut Asparagus Soup
  • Walnut Ravioli with Vodka Sauce
  • Walnut Ravioli with Vodka Sauce
  • Rosemary, Leek & Potato Pie
  • Rosemary, Leek & Potato Pie
  • Chocolate Hazelnut Brownie Cheesecake
  • Chocolate Hazelnut Brownie Cheesecake
  • Banana Berry Cobbler
  • Banana Berry Cobbler
  • Live a healthy and sustainable life, while still enjoying the foods you love, with
  • Great Gluten-Free Vegan Eats
  • !

Customer Reviews

Rating Breakdown

★★★★★
60%
(199)
★★★★
25%
(83)
★★★
15%
(50)
★★
7%
(23)
-7%
(-24)

Most Helpful Reviews

✓ Verified Purchase

Great Gluten-Free Vegan Eats is awesome.

I am an ethical vegan who must eat a gluten-free diet for health reasons. I love Allyson's book, because she gives recipes for just the sort of things I've been missing. Here's what I've made from her book so far: double chocolate muffins (twice), cherry vanilla bean pancakes, ravioli pasta, brown bread and the enchiladas. Her pancakes are now my go-to recipe and they hold up well to modifying with whatever fruit I have in the kitchen.

Here are my favorite things about Great Gluten-Free Vegan Eats:

❤ This book contains lots of the recipes I crave and seek from a vegan and gluten-free cookbook including: pancakes, muffins, biscuits 'n' gravy, cake, cupcakes, crackers, cookies, bread, pizza dough, pie crust, home-made pasta, blintzes, scones, donuts, sticky rolls and hand-pies.

❤ Each recipe tells you how much of each flour and starch you need. No commercial mixes are called for anywhere in the book and Allyson doesn't make her readers mix up a flour/starch combo to use (and thus store) for the cookbook.

❤ The book design is gorgeous, and each recipe includes a full color photo taken by the author.

❤ I love chocolate dessert recipes that include teff flour, and Allyson incorporates this combo in her double chocolate muffins.

❤ These recipes yield delicious results in both flavor, texture and visual appeal-- enough to not only satisfy gluten-eaters, but to actually yield compliments. This is awesome news at my house, because I'm not about to make two versions of stuff per meal and Dazee can be really particular about what he eats.

❤ Honestly, I have a gigantic bookcase filled with titles I never cook from, so when I find a cookbook that becomes a "go-to" for even one or two dishes, I am thrilled with the acquisition. This book has already given me a few, and I've only just begun working my way through it.
34 people found this helpful
✓ Verified Purchase

An awesome find

This book is absolutely amazing! Makes the reader feel as though he/she has a one- on-one cooking coach. A coach who understands what good eating is all about--not just the ingredients and how to prepare the dish, but the number of calories per serving, the amount of fat grams, carbohydrates,fiber and the amount of cholesterol. The pics are gorgeous and the recipes I've tried look just like the photos and are scrumptious. All this in one neat package. What a find!! Thanks.
16 people found this helpful
✓ Verified Purchase

An awesome find

This book is absolutely amazing! Makes the reader feel as though he/she has a one- on-one cooking coach. A coach who understands what good eating is all about--not just the ingredients and how to prepare the dish, but the number of calories per serving, the amount of fat grams, carbohydrates,fiber and the amount of cholesterol. The pics are gorgeous and the recipes I've tried look just like the photos and are scrumptious. All this in one neat package. What a find!! Thanks.
16 people found this helpful
✓ Verified Purchase

This book has far exceeded my expectations.

This book is amazing! It boasts beautiful photography and fantastic recipes. The Cherry Vanilla Bean Pancakes are splendid! I started on a plant based diet about a year ago. I don't have an intolerance to gluten and use a lot of gluten as a meat substitute so I thought it might be a good idea to cut back on the gluten in other areas of my diet. Thank goodness for "Great Gluten-Free Vegan Eats"! It's become the new go-to book in my collection.
10 people found this helpful
✓ Verified Purchase

Great introduction to GF Vegan eating.

Great book! My son recently decided to pursue a gluten free vegan lifestyle and I made many of the recipes. I've also been able to incorporate many of the methods and substitutions into my everyday cooking (not gluten free/vegan) for healthier eating.
4 people found this helpful
✓ Verified Purchase

Yum-Great cookbook and practical too!

I put this on my wish list for Christmas and got it. It is the gift that keeps on giving.

Fabulous recipes and great charts to calculate calories per serving. Nice variety of dishes that are delicious.

I highly recommend this if you know your way around a kitchen and are GF Vegan.
4 people found this helpful
✓ Verified Purchase

Great!

This book is perfect. I just recently started a gluten-free diet and have already been vegan for 4 years so it is great to have this book to learn the ropes of a gluten-free diet without having to amend to my vegan diet. Love it!
3 people found this helpful
✓ Verified Purchase

Gluten-Free Eats

I did not like the recipes in this book and will not use them. Wish I had sent it back when I had the chance. I found some other cookbooks that had much better recipes that were simpler to prepare.
3 people found this helpful
✓ Verified Purchase

Wonderful discovery!

I am so happy to have found this book! There aren't a ton of cookbooks that are gluten free AND vegan. This was the first one I have really explored and it's very inspiring! There is so much variety, and the things I've made so far have been great. I also love the fact that she mostly just uses whole foods, instead of lots of processed vegan foods. There are also beautiful photos of each recipe. This is proving to be my go-to cookbook. I highly recommend it!
3 people found this helpful
✓ Verified Purchase

Beautiful cookbook-- AMAZING recipes!

I am not vegan or gluten-free, and I can honestly say the recipes in this cookbook by FAR exceed those that are in many of my favorite mainstream diet cookbooks. The ideas are fresh and inspiring, you would never think that they were created based off a specific diet. I have never seen such creative recipes that are simultaneously so delicious and healthy... Kramer really seems to have the whole package. The book itself is beautiful-the full-page photographs make me immediately want to try every recipe. Kramer uses ingredients that you would never think to use...think avocado ice cream! Yum...The ingredients and instructions are clearly laid out and relatively simple to make, and she includes tips at the end of many recipes if you want to make a modification or substitution. If I can eat things like dark chocolate chipotle cake, asparagus and mushroom tacos with cilantro mayo and cherry vanilla bean pancakes everyday...maybe I'll start following a vegan/gluten-free diet too...

I would HIGHLY recommend this book to any of my friends- vegan, gluten-free, or carnivore.
3 people found this helpful