The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
Paperback – December 10, 2019
Description
Review “Dr. Becky Campbell gives you the tools to recognize when histamine intolerance is an underlying issue, and most importantly, a detailed plan for addressing histamine intolerance when it occurs.” ―Terry Wahls, MD, IFMCP, author of The Wahls Protocol “Unfortunately, most people who suffer from histamine intolerance never know. I encourage you to get Dr. Campbell’s book, as it just may transform your life or the life of someone you care about.” ―David Jockers, DNM, DC, MS, founder of DrJockers.com “You can’t fix what you don’t know is broken. But with this book in your hands, you’ll discover all things relating to histamine intolerance. Dr. Campbell has your back!” ―Dr. Ben Lynch, founder and president of Seeking Health Educational Institute From the Back Cover Many people suffer from bothersome symptoms like hives, itchy skin, low blood pressure, heart palpitations and more without knowing that they are caused by histamine intolerance. Board-certified Doctor of Natural Medicine and author of The 30-Day Thyroid Reset Plan Becky Campbell teaches you everything you need to know to identify high-histamine foods you are sensitive to and eliminate these symptoms and improve your health and well-being. The 4-Phase Histamine Reset Plan fills you in on everything you didn?t know about histamine intolerance and its causes and symptoms. Dr. Campbell also outlines a four-step plan that will help you identify the foods you?re sensitive to and cure ailments such as vertigo, allergies, migraines and more. The four-phase diet plan is full of flavorful, low-histamine paleo foods; the first three phases instruct you which foods to eliminate from your diet to reset your health and support your organ functions, and the last phase help you slowly reintroduce foods. The plan is supported by tasty recipes for every meal that have adaptations based on which phase you are in. This book will feature 60 recipes and 60 photos. About the Author Dr. Becky Campbell, DNM, DC, is a board-certified doctor of natural medicine specializing in functional medicine and clinical nutrition. She is the founder of DrBeckyCampbell.com and author of The 30-Day Thyroid Reset Plan . She has been featured by multiple online publications, including Mindbodygreen, Bustle, Popsugar and more, and has made TV and podcast appearances as a thyroid disease and histamine intolerance expert. Read more
Features & Highlights
- Uncover the Root Cause of Your Health Issues and Heal Your Body for Life
- Millions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance. Dr. Becky Campbell, who has years of experience in the field and who suffers from histamine intolerance herself, has created a revolutionary four-phase program to heal your body naturally. What makes her approach different―and more effective for lifelong results―is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses diet, environmental toxins, lifestyle and more. To help you uncover why your body is not processing histamine correctly, Dr. Campbell explains the eight most common factors and how to address them. Then she gives you a plan that includes a low-histamine diet, liver care, gut support and direction on how to safely reintroduce the foods that were once making you sick. Along with her wealth of delicious recipes, she also includes information on supplements, ways to reduce stress and much more. Invest in your health and use
- The 4-Phase Histamine Reset Plan
- to heal your body for good.
