"Chödrön has once again proven herself to be one of the very best working in this field."— Library Journal "Chödrön demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."— Publishers Weekly "A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion."— O: The Oprah Magazine Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including When Things Fall Apart and Living Beautifully .
Features & Highlights
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness.
We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. Here Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. She shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.This book is printed on deckled edge paper.
Customer Reviews
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Most Helpful Reviews
★★★★★
4.0
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Sound Advice
Pema Chodron teaches us here that indeed, we always have a choice: We can let conditions in our lives make us more fearful, anxious and ever more bitter, or we can allow them to diminish and thus make us kinder. The choice truly is our own, whether we always care to admit this or not. Here she provides us with the tools necessary to deal with the challenges we face in our lives, to open our hearts and above else our minds to the suffering of ourselves and ultimately others; tools which helps us move beyond apprehension which is always preventing us from being honest and loving towards one another.
"So beautifully written that the reading is a pleasure-speaks to people of all religious persuasions." - The Los Angeles Times.
This was a brilliant book, I cannot recommend it enough to any of you.
7 people found this helpful
★★★★★
5.0
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This is a powerful book. A small part of ...
This is a powerful book. A small part of what it does is It presents some Buddhist history and basic philosophy, and several Buddhist practices, in a clear, accessible way. But whether one is interested in Buddhism or not, this book provides a probing but loving look into the causes of why we suffer, and offers concrete techniques to help us practice kindness and compassion, toward ourselves first, and then outward into the world, especially during difficult times. I have already given copies of this book to several friends.
4 people found this helpful
★★★★★
5.0
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Lessons on choice and courage
Pema Chodron is an American Buddhist and a student of Trungpa, the Tibetan meditation master: her teachings on choice and courage shine in THE PLACES THAT SCARE YOU: A GUIDE TO FEARLESSNESS IN DIFFICULT TIMES. Here are tools to deal with problems, and methods for unblocking avenues for resolution, provided in chapters which cover everything from cultivating qualities which lend to insight to understanding common enemies of compassion. An excellent survey of faith and meaning based on Buddhist principles.
4 people found this helpful
★★★★★
5.0
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I recommend Pema for everyone
This book is helping me immensely with my personal struggles. I recommend Pema for everyone.
3 people found this helpful
★★★★★
5.0
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Wisdom expressed with simplicity
Pema Chodron is an American Buddhist nun and one of the foremost students of renowned Tibetan meditation master, Chogyam Trungpa. She expresses life's wisdoms with the simplicity of one who understands deeply. Chodron believes that our most painful, most vulnerable experiences are our greatest resources for growing and deepening. She teaches how to use discomfort as an opportunity for awakening, rather than trying to make it disappear. Paradoxically, her method of becoming a fearless warrior is to awaken one's heart and shed the armor around it.
3 people found this helpful
★★★★★
5.0
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Healing together as One
I so enjoy Pema Chodron's writing. She offers lots of "how to" suggestions to face and heal fear. In this book, she has shared her personal fear experiences and clearly brings the reader to the understanding that it is "the fear" that humanity is experiencing not just an individual's fear. We are healing together because we are One .
2 people found this helpful
★★★★★
4.0
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I bought this book based on good reviews and now realize that this will probably suit ...
This book is a comforting book to read at night before bed. It was a bit difficult for me to really take some of the messages to heart because I often got caught up in vocabulary or usages of words. This is likely because I'm just beginning down a spiritual journey and this was the first book I read to aid in this journey. I bought this book based on good reviews and now realize that this will probably suit me better down the line. I would suggest this book for someone who is more practice with meditation. It is easy to follow, and the short chapters make it flow smoothly, but I don't think I was fully able to take the messages seriously yet. Will try again in the future.
2 people found this helpful
★★★★★
5.0
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A day changer at the very least....
I have loved many books but felt compelled to offer my feedback on this one. My yoga instructor has been reading passages at the beginning of class for weeks and, to be honest, with some material I zone out with too much of the Sanskrit language I don't understand. Not this time. I downloaded this morning, read through in two hours and starting over with a clear intention to slow down. Bodhicitta. Changed my life? Who knows? It definitely changed my day today and I'm ok with that.
2 people found this helpful
★★★★★
5.0
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Inspiring
Was exactly what i was looking for. Her writing is simple and addictive. You keep reading and it's hard to put it down. Not even halfway through I'm thinking of those I want to send it to. Like a great sale you want to tell all your friends about, this is a great book i want everyone to know about.