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Books in Health, Fitness & Dieting (Page 13)

Showing 289-312 of 387

The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!

Eric Berg

About the Author Dr. Berg is a nutritionist, researcher and chiropractic doctor specializing in weight loss, with an...

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being

Andrew Weil, MD

Dr. Weil has raised dispensing health advice to an art form. Instead of making his audience feel inadequate or guilty...

Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety

G. Frank Lawlis

Offers groundbreaking techniques that can dramatically improve our lives."— Dr. Phil McGraw “Creative approaches to...

The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing

Habib Sadeghi

Dr. Sadeghi simply saved my life. His rigorous honesty and compassion coupled with his tremendous skill makes him the...

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

Mark Lauren

Mark Lauren is a military physical training specialist for the Special Operations community, a sought-after personal...

The Trauma Healing Journal: A Guided Journal for Mindful Trauma Recovery

Mystic Tortoise

As someone who has personally endured trauma and abuse, I know the importance of letting your feelings out on paper....

Your Life Can Be Better, Using Strategies for Adult ADD/ADHD

Douglas A. Puryear

This is the book on ADD that I always hoped I was buying." -The Very Rev. Thomas B. Woodward BA cum laude Harvard...

Power Speed Endurance: A Skill-Based Approach to Endurance Training

Glen Cordoza

While writing The 4-Hour Body , I conducted thousands of tests and experiments and consulted with more than a hundred...

Make Up: Your Life Guide to Beauty, Style, and Success--Online and Off

Michelle Phan

NEW YORK TIMES BESTSELLER !"As the Internet’s reigning beauty queen, Michelle Phan has taught women around the world...

Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight

Marlee Coldwell RD

“Marlee's experience and expertise with insulin resistance management is evident in her book. The simple recipes with...

When Your Adult Child Breaks Your Heart: Coping With Mental Illness, Substance Abuse, And The Problems That Tear Families Apart

Joel L. Young

“At a time when we have a veritable crisis of adult children coping with mental illness, substance abuse, or their...

Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Sara Gottfried, M.D.

“ Younger is the breakthrough book we’ve been waiting for on DNA, epigenetics, and aging. It is a stunning...

Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, Younger Looking You

Patricia Goroway

About the Author Patricia Goroway, a former model who resides in Southwest Ranches, Florida, created the Facial Fitness...

Mindfulness: Be mindful. Live in the Moment.

Gill Hasson

‘This is a very thoughtful book, full of sensible advice…packed full of practical examples about living in the...

The Calorie King Calorie, Fat & Carbohydrate Counter 2007

Allan Borushek

Review the most scientifically reliable, user friendly I have come across in my 15 years of being a Dietitian . --Gail...

Anti-Inflammatory Diet For Dummies

Artemis Morris

From the Inside Flap Understand how inflammation affects the body Understand how inflammation affects the body Reduce...

The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight

Rita M. Hancock

Finally a weight loss program that is as sound physiologically as it is spiritually....best of all you get to eat carbs...

Dr. Judith Orloff's Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness

Judith Orloff

A wonderful contribution to the field of human consciousness. Dr. Orloff's work is not only needed by the social mind...

Healing by Design: Unlocking Your Body's Potential to Heal Itself

Scott Hannen

Your body can heal itself! The modern world is training you to be sick. Are you still participating? Radically restore...

Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Joan Mathews-Larson

This book is a treasure trove of vital new information. Because my clients have been using similar strategies for many...

Yoga Nidra: The Meditative Heart of Yoga

Richard Miller PhD

A clear and concise guide to a very personal practice." -- LA Yoga, June 2006 "[Miller] is one of the most qualified...

No More Kidney Stones: The Experts Tell You All You Need to Know about Prevention and Treatment

Rory Jones

From the Inside Flap A Proven Plan to Prevent Painful Kidney Stones At last! Whether you are a chronic kidney stone...

Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration

Jennifer Trainer Thompson

Review “A diet rich in lutein, zeaxanthin and other key nutrients may delay the onset and progress of age-related...

Tai Chi for Beginners and the 24 Forms

Dr. Paul Lam

About the Author Dr. Paul Lam is an Australian family physician and the only western doctor who is also a world...